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Healthy Habits

  • Categories Health & Fitness
  • Duration 36m
  • Total Enrolled 1
  • Last Update July 15, 2021

Description

With this video course you will learn how to form new healthy behaviors and get rid of the destructive habits that are holding you back.

  • Discover the secrets revealed inside Healthy Habits with more clarity so you can easily implement the action steps.
  • Speed up your transformational journey by going through the course faster as you know watching a video is faster and more fun than reading.
  • Remember more of what you learned so you can get more results in less time.
  • Absorb what you learn faster from this course without any distraction.
  • Experience personal guidance as you have a voice that speaks to you, guides you, and grabs your attention with visual graphics.

What Will I Learn?

  • What are Healthy Habits? Lifestyle Choices
  • Quality of Life/Work-Life Balance
  • Getting the Best out of your Daily Routines
  • Health and Fitness Tips
  • Healthy Diet Hacks
  • How to Get More Quality Sleep
  • Benefits of Drinking More Water

Topics for this course

10 Lessons36m

Introduction

Introduction1:20

What are Healthy Habits?

Lifestyle Choices

Quality of Life/Work-Life Balance

Getting the Best out of your Daily Routines

Health and Fitness Tips

Healthy Diet Hacks

How to Get More Quality Sleep

Benefits of Drinking More Water

Conclusion

$12.00

Material Includes

  • 36 mins on-demand video
  • Full lifetime access
  • Access on mobile, tablet and desktop

Requirements

  • Willingness to learn what are the important habits for your health

Target Audience

  • Anyone who wants a healthier life!